LGBTQ+ Counselling and Psychotherapy online and in-person.
“You may come to counselling believing that something is wrong with you when you are experiencing anxiety. However anxiety is as much a social issue as a personal one. We live in a world full of pressures and obligations. So if you come to therapy with high anxiety, the first step is to help you …
Continue reading “Anxiety; sometimes it’s hard be to be a human (and how counselling can help).”
We are now over two months into lockdown. Throughout this time I have continued working with clients (through the agency I work for as a co-cultural counsellor), moving my practice to video or phone sessions, which are working well. My work with clients during this time has in many ways mirrored my own thinking and …
The coronavirus (COVID-19) pandemic has brought up intense, confusing and uncomfortable feelings for all of us. This calm and thoughtful article from the Harvard Business school features David Kessler who is a leading expert on grief. I have found it useful when working with clients through this time. Kessler talks us through the stages of …
Nat Creighton Counselling 