“Caring for myself is not self-indulgence it is self-preservation and that is an act of political warfare”-Audre Lorde
I am a big fan of the work of Dr Meg-John Barker. One of the things that they do really well, that I love, is taking abstract or difficult to understand academic concepts on philosophy, psychology and mental health and turning them into really understandable and relatable comics.
This one, Hell Yeah Self Care, is one of my favourites, and I wanted to share it on the blog. The link to access the Zine is below:
Other zines and resources can be found on Dr Barkers website rewriting-the-rules.com
Nat Creighton Counselling 