Tag Archives: kristen neff

Why learning to be a better friend to your self might be the best thing you can do for your mental health…

This article originally appeared in GNI magazine May edition, link below: https://issuu.com/lambpromotions/docs/gni_mag_51_print Mental Health week, which runs from 9-15th May each year, is an opportunity to reflect as a society on how to increase good mental health and wellbeing and look at some of the things that contribute to poor mental health in our population. …

Continue reading “Why learning to be a better friend to your self might be the best thing you can do for your mental health…”